View our schedule of classes - Innerlight Center

Yolanda is presently the director of the Innerlight Center for Awakening in Naples, Florida. She has been on the spiritual path for over 20 years. Yolanda has studied Naturopathy, Ananda Yoga and Spring Forest Qigong. She is a teacher of the Spiritual University of the Brahma Kumaris. Yolanda was taught healing sound techniques by Tibetan monks. She has been teaching courses in holistic conflict resolution at Nova University. Her love is to share wisdom and light with others.

Yolanda has led workshops in New York, Florida, France, Holland, Puerto Rico and Switzerland.

Class Schedule

Workshops

Class Descriptions

Name	Description
Third Sunday of the month World Peace Meditation	A time to gather in Meditation, to shine your Light for World Peace. Around the globe, other Raja Yoga centers are joining in a vortex of energy. Return to schedule
Meditation for everyone	Whether a beginner or advanced meditator, you are welcome to join us for meditation and a class on different spiritual topics. Return to schedule
Meditation in motion	Meditation in motion is a technique used to balance the energy within ourselves. It consists of soft movements, breathing and visualization exercises which clear and cleanse the body, increasing our positive energy level. Classes conducted by Isabel Baeza. Return to schedule
Naturopathy	Yolanda offers private appointments to give you an outline on your personal health needs. During the first appointment she will go over your physical, mental and spiritual being and writes out a personal program for you. The first appointment is $75.00 and follow-ups are $35.00. Return to schedule
Private consultations	Yolanda will consult with you on any questions you have regarding your spiritual, mental or physical well being. Return to schedule
Qigong	What is Qigong? "Qi" means vital energy or Universal Force that imbibes in everything and "Gong" means work. Qigong is practiced by easy to follow slow movements to activate vital energy. This energy, Qi, is essential for your health. Qigong goes right to the roots of any disease and heals the body physcially, spiritually and mentally. Return to schedule
Raja Yoga Meditation	Raja Yoga Meditation is a method to learn how to free yourself from the uncontrolled mental chatter and to recognize your true spiritual identity. Whether you want to learn how to relax, be more creative and focused or are searching for spiritual enlightenment, Raja Yoga meditation can satisfy each of those needs. Take a moment for a small meditation: http://www.youtube.com/watch?v=Fj-DWJE7Y2Y We offer a 4 session course of one-hour per week. All Raja Yoga courses are free of charge and based on donation. Return to schedule
Raja Yoga Meditation - First Course	Basic explanation of Raja Yoga meditation. Learn how to focus and understand the relationship between soul and matter, mind and body Return to schedule
Raja Yoga Meditation - Second Course	The second course is meant for those who desire to take meditation a step further. In depth principles of meditation are taught and practiced. Return to schedule
Reflexology	Reflexology is a science which deals with the principle that there are reflexes in the feet relative to each organ and all parts of the body. Stimulating these reflexes properly can help heal many health problems in a natural way, just like preventive maintenance. Return to schedule
Yoga	Ananda Yoga is a gentle yoga whose main purpose is to bring awareness in the physical, mental and spiritual planes. At the Innerlight Center we focus on tuning the chakras or energy centers during yoga. Firstly through the practice of asanas (yoga postures), secondly the art of breathing, or pranayama, and thirdly coming into stillness through meditation. These three levels will bring each individual into a state of harmony, love, health, joy and inner peace. Return to schedule
Yoga Breathing	Learn how to breathe correctly — inhalation, retention and exhalation. Breathing correctly will improve your focus on meditation, your physical well-being and stillness of mind. Return to schedule

About the Instructor, Yolanda Beckers

Class Schedule

Workshops

Class Descriptions

Third Sunday of the month World Peace Meditation

Meditation for everyone

Meditation in motion

Naturopathy

Private consultations

Qigong

Raja Yoga Meditation

Raja Yoga Meditation - First Course

Raja Yoga Meditation - Second Course

Reflexology

Yoga

Yoga Breathing